Restorative Yoga Classes
Restorative Yoga is all about the props. Have a yoga bolster, a firm blanket, blocks, pillows, yoga strap, anything you have will work. (A minimum of a yoga bolster or two firm pillows and a blanket).
Sleep Well!60-Minute Class
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Get Ready for Bed45-Minute Class
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Restorative 3Coming Soon
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Restorative 4Coming Soon
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Restorative 5Coming Soon
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Restorative 6Coming Soon
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