Current Schedule - Updated 6/12/2026
Scroll down to sign up for Individual Live Stream Classes
Scroll down to sign up for Individual Live Stream Classes
Weekly Classes
Mondays, 6:15pm - Online via Zoom
Thursdays, 5pm or 6pm - Online via Zoom
Saturdays, 10am - Online via Zoom
Live Streaming Schedule (Via Zoom)
All LIVE STREAMING classes are INCLUDED in a KHY FULL MEMBERSHIP!
All LIVE sessions will take place on Zoom.
Register and pay through the links below to reserve your spot and receive the Zoom link.**
(**The Zoom link will come to your email an hour before class starts.
If no one is signed up 90 minutes before class, class may be cancelled.)
Don't like to be on video? No problem! No video sharing required.
Come as you are and how you are comfortable!
Click here for the on-demand library if the live class times aren't convenient
** I use yoga props a lot. So if you have two blocks, a yoga strap, a blanket, and a bolster - have them nearby.
