Testimonials from Yoga Class Students
**Restorative yoga with Christy is the shortest hour of my crazy, busy week. It is the perfect way to give your body relaxation and to de-stress. Christy is a master at meeting the needs of her clients so it is the best experience for all. ~KS on Google
**I’m somewhat new to yoga (been to about 10 classes across different studios) and this class with Christy was the first class where I didn’t feel like I needed any extra instruction or explanation of what was going on, and her voice is very soothing. I will definitely be back. ~student on Mind-Body
**Christy’s knowledge of yoga and anatomy are matched only by her skill and joy in giving her gifts to others. ~student review on Mind-Body about the Yoga for a Healthy Back Class
**I signed into a virtual Vin-Yin class. It was great! The instructor (Christy) was clear and personable. Both the vinyasa and yin series had something for everyone: from beginners to people with experience. Christy suggested options and modifications so that people in the class could make postures more accessible or more challenging. I can recommend the class without hesitation. ~DR on Google
**Christy's restorative class was calming and peaceful. Christy is a caring instructor who created a soothing space to relax and get away from the daily grind. Her class feels like going to a massage. ~JHL on Google
**I look forward to the Vin Yin class with Christy every week. It's the perfect combo of both and I always leave in a better mindset than when I arrived. Excellent flow with the perfect yin stretch afterwards! ~DW on Google
**SO grateful for your kind and gentle spirit, Christy, and everything you bring to my yoga practice! Your soft spoken words of encouragement are truly inspiring and appreciated. THANK YOU for all that you do for me and for fellow yogis in the Atlanta area. ~SK
**Thank you, thank you!!!! Your yoga class is making a huge difference in not only my work week (Tuesdays can't get here fast enough!), but also in my overall good feelings - mood, sleep, patience, you name it. ~HL
**Thank you for the wonderful yoga class! I know you love it and your passion flows into your participants! ~MD
**I love your class! You really have a gift. You were born to do this! ~JO
**As a person who has never practiced yoga before and someone who is very tight from years of running and lifting weights, your class has been a blessing. I found your class and I have been basically injury free since I started practicing yoga. I love your style and your class always helps to relieve any stress I'm feeling and helps me to totally relax which is not easy for a very type A personality like me. Thank you, Christy, for making a big difference. ~KN
**I’m somewhat new to yoga (been to about 10 classes across different studios) and this class with Christy was the first class where I didn’t feel like I needed any extra instruction or explanation of what was going on, and her voice is very soothing. I will definitely be back. ~student on Mind-Body
**Christy’s knowledge of yoga and anatomy are matched only by her skill and joy in giving her gifts to others. ~student review on Mind-Body about the Yoga for a Healthy Back Class
**I signed into a virtual Vin-Yin class. It was great! The instructor (Christy) was clear and personable. Both the vinyasa and yin series had something for everyone: from beginners to people with experience. Christy suggested options and modifications so that people in the class could make postures more accessible or more challenging. I can recommend the class without hesitation. ~DR on Google
**Christy's restorative class was calming and peaceful. Christy is a caring instructor who created a soothing space to relax and get away from the daily grind. Her class feels like going to a massage. ~JHL on Google
**I look forward to the Vin Yin class with Christy every week. It's the perfect combo of both and I always leave in a better mindset than when I arrived. Excellent flow with the perfect yin stretch afterwards! ~DW on Google
**SO grateful for your kind and gentle spirit, Christy, and everything you bring to my yoga practice! Your soft spoken words of encouragement are truly inspiring and appreciated. THANK YOU for all that you do for me and for fellow yogis in the Atlanta area. ~SK
**Thank you, thank you!!!! Your yoga class is making a huge difference in not only my work week (Tuesdays can't get here fast enough!), but also in my overall good feelings - mood, sleep, patience, you name it. ~HL
**Thank you for the wonderful yoga class! I know you love it and your passion flows into your participants! ~MD
**I love your class! You really have a gift. You were born to do this! ~JO
**As a person who has never practiced yoga before and someone who is very tight from years of running and lifting weights, your class has been a blessing. I found your class and I have been basically injury free since I started practicing yoga. I love your style and your class always helps to relieve any stress I'm feeling and helps me to totally relax which is not easy for a very type A personality like me. Thank you, Christy, for making a big difference. ~KN
TESTIMONIALS FROM YTT & YACEP Students
YACEP
**Christy is highly knowledgeable, particularly regarding modifications for students recovering from injuries. ~AH on Yoga Alliance: Basics of Teaching Restorative Yoga
** Christy's Basics of Teaching Restorative course was a fantastic addition to my 200 hour training. Her lecture style makes the content relatable and easy to apply. ~DR on Yoga Alliance: Basics of Teaching Restorative and Yin Yoga
**Christy's training was well delivered with superb instruction and passion for the practice. I left will the knowledge, understanding, and confidence to teach restorative yoga. ~PH on Yoga Alliance: Basics of Teaching Restorative Yoga
**Christy is a wonderful teacher who is able to educate us with genius expertise. She is very knowledgeable about the body and the yoga practice. ~PH on Yoga Alliance: Basics of Teaching Yin Yoga
**Excellent weekend and I gained a ton of new knowledge that I have already started putting to work in my classes. ~ML on Yoga Alliance: Basics of Teaching Restorative and Yin Yoga
200-Hour YTT
"The training I received prepared me well to start teaching as soon as it was complete! It prepared me to keep students safe and cultivate an understanding of yoga. The curriculum was presented in a structured, comprehensive format, with opportunities to confirm understanding and explore a little more."
"There was a tremendous attention to detail in anatomy and instruction technique with the latest scientific and medical information presented, while respecting yogic tradition at all times. It was a life-changing experience of the highest quality and a true bargain for the educational and transformative journey provided."
"You made this teacher training program a life-changing experience for us. It would not have been the same if not for you selflessly giving us your time, your energy, your patience, and your kindness - with no questions asked."
"You not only led by example, but you created a program which held us to a high standard as teachers."
"Thank you for always being authentic! You are the one I trust to be honest & transparent. Your depth of knowledge about all things yoga - not just the asana but the "fascinating parts" are really what helped inspire me to want to do yoga teacher training."
"Thank you for your knowledge, humor, and caring disposition. This experience was made by your generosity of words and your innate ability to teach. Your words have sculpted my new mantra, "Teach what you know, you have a great network for what you don't, give thanks to who taught you, be true to yourself, and keep learning and growing."
**Christy is highly knowledgeable, particularly regarding modifications for students recovering from injuries. ~AH on Yoga Alliance: Basics of Teaching Restorative Yoga
** Christy's Basics of Teaching Restorative course was a fantastic addition to my 200 hour training. Her lecture style makes the content relatable and easy to apply. ~DR on Yoga Alliance: Basics of Teaching Restorative and Yin Yoga
**Christy's training was well delivered with superb instruction and passion for the practice. I left will the knowledge, understanding, and confidence to teach restorative yoga. ~PH on Yoga Alliance: Basics of Teaching Restorative Yoga
**Christy is a wonderful teacher who is able to educate us with genius expertise. She is very knowledgeable about the body and the yoga practice. ~PH on Yoga Alliance: Basics of Teaching Yin Yoga
**Excellent weekend and I gained a ton of new knowledge that I have already started putting to work in my classes. ~ML on Yoga Alliance: Basics of Teaching Restorative and Yin Yoga
200-Hour YTT
"The training I received prepared me well to start teaching as soon as it was complete! It prepared me to keep students safe and cultivate an understanding of yoga. The curriculum was presented in a structured, comprehensive format, with opportunities to confirm understanding and explore a little more."
"There was a tremendous attention to detail in anatomy and instruction technique with the latest scientific and medical information presented, while respecting yogic tradition at all times. It was a life-changing experience of the highest quality and a true bargain for the educational and transformative journey provided."
"You made this teacher training program a life-changing experience for us. It would not have been the same if not for you selflessly giving us your time, your energy, your patience, and your kindness - with no questions asked."
"You not only led by example, but you created a program which held us to a high standard as teachers."
"Thank you for always being authentic! You are the one I trust to be honest & transparent. Your depth of knowledge about all things yoga - not just the asana but the "fascinating parts" are really what helped inspire me to want to do yoga teacher training."
"Thank you for your knowledge, humor, and caring disposition. This experience was made by your generosity of words and your innate ability to teach. Your words have sculpted my new mantra, "Teach what you know, you have a great network for what you don't, give thanks to who taught you, be true to yourself, and keep learning and growing."
Testimonials from Yoga Therapy Clients
**Three sessions of yoga therapy with Christy helped heal me in ways that years of physical therapy couldn't. I learned to be in and move my body in new and better ways, rather than to continue the "normal" but unhealthy patterns I was so used to. Thank you, Christy! ~JD
**I had some health problems that made regular yoga impossible and really limited what I could do. Christy took the time to understand my situation and went above and beyond to put together two routines that work for me that I can now do on my own. She is extremely warm and caring and her knowledge of the body, yoga and therapy combined to give me a life changing solution during a difficult time, physically. I highly recommend Christy – and would work with her again in a heartbeat! ~JE
**Christy's assessment and yoga "prescription" has greatly improved the quality of my sleep, improved my flexibility, and bettered my general health. Though it was not my goal when I sought Christy's services, I have dropped the infamous "last five" pounds - due mostly, I believe, to my 20 minute nightly yoga "prescription." Working with Christy has proven to be a valuable investment in my life and health. ~AH
**I had some health problems that made regular yoga impossible and really limited what I could do. Christy took the time to understand my situation and went above and beyond to put together two routines that work for me that I can now do on my own. She is extremely warm and caring and her knowledge of the body, yoga and therapy combined to give me a life changing solution during a difficult time, physically. I highly recommend Christy – and would work with her again in a heartbeat! ~JE
**Christy's assessment and yoga "prescription" has greatly improved the quality of my sleep, improved my flexibility, and bettered my general health. Though it was not my goal when I sought Christy's services, I have dropped the infamous "last five" pounds - due mostly, I believe, to my 20 minute nightly yoga "prescription." Working with Christy has proven to be a valuable investment in my life and health. ~AH