Testimonials from Yoga Therapy Clients
**Three sessions of yoga therapy with Christy helped heal me in ways that years of physical therapy couldn't. I learned to be in and move my body in new and better ways, rather than to continue the "normal" but unhealthy patterns I was so used to. Thank you, Christy! ~J.D.
**I had some health problems that made regular yoga impossible and really limited what I could do. Christy took the time to understand my situation and went above and beyond to put together two routines that work for me that I can now do on my own. She is extremely warm and caring and her knowledge of the body, yoga and therapy combined to give me a life changing solution during a difficult time, physically. I highly recommend Christy – and would work with her again in a heartbeat! ~J.E.
**Christy's assessment and yoga "prescription" has greatly improved the quality of my sleep, improved my flexibility, and bettered my general health. Though it was not my goal when I sought Christy's services, I have dropped the infamous "last five" pounds - due mostly, I believe, to my 20 minute nightly yoga "prescription." Working with Christy has proven to be a valuable investment in my life and health. ~A.H.
**I had some health problems that made regular yoga impossible and really limited what I could do. Christy took the time to understand my situation and went above and beyond to put together two routines that work for me that I can now do on my own. She is extremely warm and caring and her knowledge of the body, yoga and therapy combined to give me a life changing solution during a difficult time, physically. I highly recommend Christy – and would work with her again in a heartbeat! ~J.E.
**Christy's assessment and yoga "prescription" has greatly improved the quality of my sleep, improved my flexibility, and bettered my general health. Though it was not my goal when I sought Christy's services, I have dropped the infamous "last five" pounds - due mostly, I believe, to my 20 minute nightly yoga "prescription." Working with Christy has proven to be a valuable investment in my life and health. ~A.H.
Testimonials from Yoga Class Students
**Your restorative class is my favorite hour of the entire week! ~K.S.
**Thanks for introducing me to yoga. I have taken yoga in the past and didn't really like it. It is because of you that I truly love it. It has changed my mind, body, and spirit in so many ways! ~H.R.
**You inspire me to challenge my yoga practice! Thank you for your knowledge, support & most importantly, your patience! ❤️ ~K.W.
**SO grateful for your kind and gentle spirit, Christy, and everything you bring to my yoga practice! Your soft spoken words of encouragement are truly inspiring and appreciated. THANK YOU for all that you do for me and for fellow yogis in the Atlanta area. You are loved!! ~S.K.
**Thank you, thank you!!!! Your yoga class is making a huge difference in not only my work week (Tuesdays can't get here fast enough!), but also in my overall good feelings - mood, sleep, patience, you name it. Thank you and please keep it up! ~H.L.
**Thank you for the wonderful yoga class! I know you love it and your passion flows into your participants! ~M.D.
**I love your class! You really have a gift. You were born to do this! ~J.O.
**As a person who has never practiced yoga before and someone who is very tight from years of running and lifting weights, your class has been a blessing. I was at a point with my running that I was constantly dealing with various leg, hip and back injuries due to being so tight even though I would stretch. I found your class and I have been basically injury free since I started practicing yoga. As an additional benefit it has really helped my upper body become more flexible and my workouts feel much better. I love your style and your class always helps to relieve any stress I'm feeling and helps me to totally relax which is not easy for a very type A personality like me. Thank you, Christy, for making a big difference. ~K.N.
**Thanks for introducing me to yoga. I have taken yoga in the past and didn't really like it. It is because of you that I truly love it. It has changed my mind, body, and spirit in so many ways! ~H.R.
**You inspire me to challenge my yoga practice! Thank you for your knowledge, support & most importantly, your patience! ❤️ ~K.W.
**SO grateful for your kind and gentle spirit, Christy, and everything you bring to my yoga practice! Your soft spoken words of encouragement are truly inspiring and appreciated. THANK YOU for all that you do for me and for fellow yogis in the Atlanta area. You are loved!! ~S.K.
**Thank you, thank you!!!! Your yoga class is making a huge difference in not only my work week (Tuesdays can't get here fast enough!), but also in my overall good feelings - mood, sleep, patience, you name it. Thank you and please keep it up! ~H.L.
**Thank you for the wonderful yoga class! I know you love it and your passion flows into your participants! ~M.D.
**I love your class! You really have a gift. You were born to do this! ~J.O.
**As a person who has never practiced yoga before and someone who is very tight from years of running and lifting weights, your class has been a blessing. I was at a point with my running that I was constantly dealing with various leg, hip and back injuries due to being so tight even though I would stretch. I found your class and I have been basically injury free since I started practicing yoga. As an additional benefit it has really helped my upper body become more flexible and my workouts feel much better. I love your style and your class always helps to relieve any stress I'm feeling and helps me to totally relax which is not easy for a very type A personality like me. Thank you, Christy, for making a big difference. ~K.N.